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23 results found

  • Dream School | IntoTheHumm

    Discover how Intentional Dreamwork can help you access breakthrough ideas, creative clarity, and life-changing innovations without hustling, guessing, or waiting for inspiration to strike. Dream School Every night, you visit a world where everything has meaning, where nothing is fixed, and anything is possible. Most people forget this world the moment they wake up...but what if you could bring its gifts into your daily life? Here's what dreamers throughout history have always known: what you can dream, you can create. Every innovation and breakthrough began first in someone's imagination. Dream School Unveiled is my foundational intentional dreamwork class. You'll discover how to receive directly from your dreams and amplify your insight through group dreaming practices. By joining the Dream School Unveiled waitlist, you're claiming your spot to become your own oracle—learning to receive directly from your dreams and work with collective dreaming to amplify what's possible. Waitlist members get: • Early notification 48 hours before the general public • First access to limited spots • Bonus practices to start preparing now • Exclusive insights into the work ahead The next cohort begins January 2026. Join the waitlist: Be the first to know when my foundational class, Dream School Unveiled opens in January 2026. The last cohort sold out so early access is key! First name* Last name Email* Keep me posted! Paul McCartney's "Yesterday" arrived fully formed in a dream. The periodic table revealed itself to Mendeleev while he slept. Google's algorithm, democracy itself, the structure of benzene that revolutionized chemistry... All emerged from the same place you visit every night. ✨ So why do most of us wake up and dismiss these experiences as meaningless brain static? Most people think dreams are abstract nonsense that fades with morning coffee. But there are specific, learnable techniques that visionaries have used throughout history to receive breakthrough insights through their dreams. Your dreams aren't random movies - they're conversations with infinite intelligence, waiting to be heard. While everyone else is recycling the same ideas and stuck in the echo chamber, dreamers are downloading completely original blueprints. While others force solutions through willpower, you could be receiving fresh instructions from the field of infinite possibility. 💫 In this video, I'll show you why your dreams might be the most underutilized resource you have: Dream Sch ool is my signature dreamwork program; where you learn how to form actual relationships with your dreams and the collective Dreamweave . My Free masterclass, Unlocking the Dreamweave (click [HERE] for instant access ) is where it all begins. This training will give you all the foundational practices you need to start intentionally dreaming tonight. From there, other Dream School offerings are designed to take you deeper through hands-on practice in small groups of creators, healers, teachers, and those on the path of self actualization ready to work with dreams as a source of breakthrough insight, creative guidance, and healing wisdom. Current Offering: Dream School Unveiled 8-Week Foundational Journey | Next Cohort: January 2026 An immersive group experience where you'll learn and practice: 🌟 Setting dream intentions that actually work 🌟 Dream mirroring with partners 🌟 Re-entering dreams as portals for deeper insight 🌟 Embodied integration techniques 🌟 Working with difficult dreams for breakthrough medicine 🌟 Group dreaming to amplify the field exponentially The best part? You're already dreaming every night. This class will allow you to discover how to bring the gifts back with you. Limited enrollment: The last cohort sold out. Join the Dream School Unveiled Waitlist Waitlist members receive: Early notification 48 hours before the general public First access to limited spots (last cohort sold out) Bonus practices to start preparing now Exclusive insights and updates Don't want to wait for the next Dream School class? Here's a little freebie to get you started [Click Here] Why Dream School Works: Group Dreaming Amplifies Everything When we dream together intentionally, we connect with the "Dreamweave " - the collective field of infinite possibility that all dreamers throughout time have helped cultivated. Each person receives one facet of the whole picture. Together, we see what none of us could access alone. This is how democracy was born in ancient Greece. This is how indigenous cultures have maintained wisdom for millennia. This is how visionaries throughout history have birthed genuinely new ideas. Energy-Based, Not Just Analytical I blend intentional dreamwork techniques with energy practices from Zhineng Qigong that clarify dream messages and purify your dreaming consciousness. This isn't dream analysis or symbol interpretation - this is forming actual relationships with the wisdom flowing through you every night. This Is For You If: ✨ You're creating something new and need breakthrough insights beyond what books or frameworks can offer ✨ You're navigating a healing journey or life transition without a clear roadmap ✨ You're ready to stop forcing solutions and start receiving them ✨ You want to become your own oracle - no guru needed ✨ You're drawn to collective wisdom and community practice What Students Experience "A backstage pass into my own subconscious." - Noelani "Just from watching the [Unlocking the Dreamweave] Masterclass , I already had a visitation from my dad the other night. I then went to bed asking for clear messages for a friend who's sick; I got them. This shit is pretty revolutionary." - Samantha "The 'persecuting monster' transformed into a helpful and even kind messenger... I would say it fostered clarity and empowerment." - Elizabeth "Megan has the outstanding ability to see the big picture and distill complex issues into heartfelt matters. Since our hearts give us reliable direction, Megan's ability is superb." - Marlena H. Your Guide: Megan Kaun Megan is a trained intentional dreamwork facilitator, energy healer, and professional engineer. This unique combination brings both practical grounding and mystical depth to the work. Megan facilitates group dreaming experiences that blend teaching with hands-on practice. Her background in Zhineng Qigong informs the energy-based approach that makes this style of intentional dreamwork so effective. More Dream School Offerings Coming Soon Advanced programs for Dream School Unveiled graduates: Specialized intensives and ongoing dream circles are in development for 2026. Join the Waitlist

  • 12Nights | IntoTheHumm

    12 Nights of Dreaming Challenge: Join a free circle of dreamers to peek into 2026 using collective dreamwork. 12 Nights of Dreaming Challenge What if your dreams already know what 2026 holds? Join us for 12 sacred nights and get a glimpse into what the year ahead has in store for you. Join the 12 Nights of Dreaming Challenge (it's free) First name Last name Email* Sign me up for the magic! We won't send spam. Unsubscribe at any time. What happens when you join? Starting the night of winter solstice (December 20th) you'll receive 12 nights of dreaming prompts and beautiful information to seed your best intentions for the coming year. At the end of the experience, you'll receive an oracular overview of what 2026 has in store for us based on what comes through in our collective dreaming. For centuries, our ancestors knew something we've forgotten. In Celtic traditions, the 12 nights between winter solstice and the new year are unlike any other nights of the year. In Germany, these are the Rauchnächte — the "smoking nights" or "whispering nights" — when the veil is thin, time moves differently, and dreams speak truth. Each of the 12 nights corresponds to one month of the coming year: Night 1 reveals January. Night 2 whispers February's secrets. And so on. This December, we're reviving this ancient practice — but we're not doing it alone. We're dreaming together. Maybe you're curious about your dreams but have no idea where to start. Maybe you've heard about dreamwork and it sounds intriguing... but also a little confusing, or like it requires some special gift you're not sure you have. Maybe you've tried to work with your dreams before, but they just feel random and meaningless — or you can't remember them at all. Here's what I know: You don't need to be "good at" dreaming. You don't need special abilities. You don't need to have epic, symbolic dreams every night. You just need to show up, set an intention, and let the collective field do the rest. Imagine this: For 12 nights, you go to sleep with a gentle prompt — a question to dream into, connected to one month of 2026. On waking, you jot down whatever came through. Maybe it's vivid and clear. Maybe it's just a feeling or a single image. All of it matters. You share it (if you want) with a community of fellow dreamers in our private Telegram group — people from around the world all dreaming into the same question, the same month. In addition, each night we'll work with the "smoke magic" of a different plant ally — mugwort, lavender, rosemary — ancient companions that our ancestors partnered with to expand their senses and connection. And at the end of the 12 nights, you receive something remarkable: A collective overview of what the group consciousness is seeing for 2026 — patterns, themes, energies that emerged across all our dreams. Not predictions written in stone, but whispers from the collective field about what wants to unfold. You'll have experienced something most people never do: the magic of dreaming with a group, connected to something bigger than your individual mind. And you'll have 12 dreams — a map for your year ahead. Here's exactly what happens: Starting: Eve of Winter Solstice (December 20, 2025) Ending: New Year's Day (January 1, 2026) Format: Free, self-paced with daily prompts Community: Private Telegram group for sharing and connection Each Night You'll Receive: ✨ A dreaming prompt aligned with one month of 2026 🌿 A plant ally suggestion to work with (optional but powerful) 💫 Simple preparation guidance to support your dreaming 🌙 A space to share what came through in the Telegram community At the End: 📖 You'll submit your dreams (optional but encouraged) 🔮 I'll weave the collective dreams into a 2026 Collective Overview — themes, patterns, and whispers from the group consciousness 🎁 You'll receive this overview plus guidance for working with your 12 dreams throughout the yearNo pressure. No "doing it right." Just showing up and seeing what wants to come through. Intentional Dreamwork is Manifestation in its most potent form. This is not about passively receiving information about a future that's already decided. This is forming an active relationship with what wants to unfold. Our ancestors understood this. Rauchnächte wasn't about just getting predictions — it was about working with the liminal space of the darkest time of the year to actively participate in shaping the year ahead; not through force or willpower, but through collective intention. When we dream in this way, we're not just downloading information. We become part of a sacred 2-way dialogue: d ialogue with the Earth's morphic field, dialogue with your own consciousness, and dialogue with the collective intelligence of the universe that moves us toward the best outcome for all beings that's trying to emerge. What is Rauchnächte? In German and Celtic traditions, the 12 nights at the end of the year are considered to be a deep liminal time; when reality dissolves, the boundary between worlds grows thin, spirits walk, and dreams speak with unusual clarity. Traditionally, people would: Burn sacred herbs to cleanse and protect their homes Practice divination for the year ahead Dream intentionally, with each night revealing one month's energy Work with plant allies to deepen their connection to the unseen This isn't a New Age invention — this practice is ancient, rooted in the seasonal wisdom of Northern Europe. We're bringing it back, with a twist: instead of dreaming alone, we're dreaming together. When we dream with collective intention, something shifts. We tap into the group field, the collective consciousness. We access wisdom that's bigger than any one person's mind. That's the magic we're creating together. Hi, I'm Megan , a dreamwork coach with an engineering background from Stanford — which means I came to this work from the most analytical, left-brained place you can imagine. Then I discovered dreamwork and learned I could access breakthrough insights, creative solutions, and guidance that my analytical mind alone could never reach. Now I create collective dreaming experiences that blend ancient traditions with modern community practices. My approach is simple: I hold the sacred container. You show up as an active co-creator of what wants to unfold. If you're curious about dreamwork but don't know where to start, this challenge is your doorway. Here's what I know after years of this work: Your dreams are already speaking. The collective field is already whispering what wants to emerge in 2026.This challenge is simply an invitation to listen — together. No special skills required. No dream "techniques" to master first. No pressure to have profound, symbolic dreams every night. Just you, 12 nights, a community of fellow dreamers, and the ancient practice of paying attention. The 12 nights start December 20th (winter solstice). Registration is open now. It's completely free — this is my gift to you; a powerful invitation to experience what group dreaming feels like. Join the 12 Nights of Intentional Dreaming Challenge ✨ Free ✨ Starts Winter Solstice (December 20, 2025) ✨ Daily prompts + plant allies + Telegram community ✨ Collective 2026 overview at the end Yes, I'm Ready to Dream Q: I barely remember my dreams. Can I still do this? A: Absolutely. Dream recall often improves when you're dreaming with intention, but even if you only remember fragments or feelings, that's valuable. You don't need vivid, detailed dreams to participate. Q: Do I need to buy plant allies or special supplies? A: No. The plant ally suggestions are optional enhancements. If you want to work with them, wonderful. If not, you'll still have a rich experience with just the prompts and your intention. Q: What if I miss a night? A: No problem. Life happens. Dream the nights you can, skip the ones you can't. There's no "falling behind" in this work. The magic is in participating, not perfection. Q: Is this like dream interpretation where you tell me what my dreams mean? A: Not at all. I won't be interpreting your personal dreams. Instead, I'll be looking at patterns across ALL the dreams submitted to create a collective overview — what themes emerged, what the group consciousness seemed to be noticing. Your dreams are yours to work with however feels right. Q: I've never done anything like this before. Will I be lost? A: This challenge is specifically designed for dreamwork newbies! You'll get clear, simple instructions each night. No prior experience needed. No jargon. Just gentle guidance to support your first experiences with intentional dreaming. Q: What's the Telegram community like? Do I have to share? A: The Telegram group is optional — a space for those who want to share dreams, ask questions, and connect with fellow dreamers. You can participate as much or as little as feels comfortable. Lurking is totally fine. Q: What happens after the 12 nights? A: You'll receive the collective 2026 overview, plus basic guidance for working with your 12 dreams throughout the year (one dream per month). Q: Is this religious or does it conflict with my spiritual beliefs? A: The Rauchnächte tradition has pagan roots, but the practice itself is simply about dreaming with intention during a potent seasonal time. People from various spiritual backgrounds participate. It's about connecting with your own inner wisdom and the collective field, not adopting any particular belief system. Ready to begin? The ancestors are waiting. The dreams are ready. Are you? www.intothehumm.com Join the Dreaming Circle (Free)

  • Into the Humm | intentional dreamwork

    Learn intentional dreamwork to access breakthrough ideas & revolutionary innovations. Stop hustling for inspiration—start receiving it nightly through your dreams at www.IntoTheHumm.com FREE On-Demand Dreamwork Masterclass: Unlocking The Dreamweave THE SECRETS THAT ALLOWED VISIONARIES LIKE NIKOLA TESLA AND PAUL MCCARTNEY TO BIRTH WORLD-CHANGING IDEAS... AND HOW YOU CAN TOO. Sign up now to discover how Intentional Dreamwork can help you access breakthrough ideas and life-changing creativity without hustling, guessing, or waiting for inspiration to strike. Let me in on the Magic! "No problem can be solved from the same level of consciousness that created it." — Einstein Awaken Your Genius You came here to create something the world has never seen. Something entirely yours—not a copy of someone else's vision, but a unique expression of your creative force. The artists, healers, entrepreneurs, and visionaries who leave lasting impact aren't just educated on the outside. They've mastered the inner realm where true innovation is born. Free Exploratory Session A Guide for Values-Based Leaders You're trying to create meaningful change through individual effort and willpower. But what if there's a way to let creation flow through you instead? Through practices like intentional dreamwork and exploring the secret language of energy, you can access collective intelligence rather forcing outcomes through sheer effort. When you tap into your true creative genius, you don't reheat old ideas—you birth something entirely new. Hello, I'm Megan Kaun - I know the bridge from achievement to flow because I've walked it myself. As a Stanford engineer and cancer survivor, I now helping others transition from forcing outcomes to allowing their greatest contributions to emerge naturally. Certified Teacher/Healer in Zhineng Qigong Science and Intentional Dreamwork practices. Let's Work Together Classes & Programs Dream School and Qigong study programs where you'll learn to access collective consciousness and let creation flow through you. Individual Sessions One-on-one guidance for integrating these practices into your unique path. Group Containers Weekly practice groups that support your evolution from forcing outcomes to co-creative flow. Ready to explore what's possible? First name* Last name* Email* Message (optional) Let's go! The Power of the Question in Dreamwork The sacred interplay between asking and receiving. Before you fall asleep tonight, pause. Take a moment to consider a question, an inner desire you have to know. What question lives in your heart right now? What are you genuinely curious about? This simple act of forming a question or intention before sleep is not just helpful for dreamwork. It is the doorway to Sophia herself, to gnosis, to direct knowing. Your intention is your will, your magnetism. It is a desire distilled As the Trees Go Bare: Venus Descends and Dreams Deepen The art of conscious descent. Noticed any basements in your dreams lately? Caves? Subterranean corridors? Catacombs? The leaves are falling, the seasons are turning, and the underworld is calling us to journey deeper into the depths of ourselves. There is a lot of energy in the cosmos supporting us to lean into deep transformation. In addition to the seasonal shift, Venus has just entered the underworld. Venus follows a 19-month cycle that ancient sky-watchers tracked with de When Dreams Become Medicine What if your dreams carry wisdom and creative breakthroughs that could transform your waking life? I believe that they do...and if you're...

  • Dream School Waitlist - You're In! | IntoTheHumm

    Congratulations, you're on my Dream School Waitlist! You're On The List! 🌙 The journey begins. Let's nurture what's sprouting. 🌱 You'll be notified 48 hours before the general public when registration opens in January 2026. The last cohort sold out ; with limited seats available this early access is key. What Happens Next: 1. Check your email 📧 Look for a confirmation message from me at info@intothehumm.com . IMPORTANT: Check your spam/junk folder if you don't see it, and add my email to your safe sender list so you don't miss any updates! 2. Watch for your welcome gift 🎁 Within the next 24 hours, I'll send you a special practice to begin working with your dreams intentionally - even before the course starts. This is one of the same foundational techniques I teach in Dream School, and it's yours to start using tonight. 3. Mark your calendar 📅 Registration opens in January 2026. As a waitlist member, you'll get: ✨ Early access notification before the general public ✨ First choice of the limited spots (cohorts are intentionally small for deep group work) ✨ Bonus practices delivered to your inbox between now and January to prepare you for the transformative work ahead ✨ Exclusive insights into the Dreamweave and how it's already working in your life What Dream School Actually Is: This isn't another course you'll watch once and forget. Dream School is an 8-week immersive journey where you'll learn to form an actual relationship with your dreams and the collective Dreamweave. You'll practice alongside other visionaries, healers, entrepreneurs, and seekers who are ready to tap into their full creative genius - the half that only comes alive when you're dreaming. What makes it different: 💫 Group dreaming - When we dream together intentionally, the field amplifies exponentially 💫 Live practice sessions - Including dream mirroring, re-entry techniques, and embodied integration 💫 Energy-based approach - Not just metaphor and analysis, but working with the actual energetic patterns in your dreams 💫 No extra time required - You're already dreaming 6-8 hours every night; we're just learning to bring the gifts back This is for you if you're ready to: Access breakthrough insights for your creative work, business, or healing practice Practice being the person you're becoming in the safe container of dreams Connect with guides, allies, and collective wisdom beyond your individual mind Remember who you truly are and what you came here to do Stop forcing solutions and start receiving them In The Meantime: Keep watching your dreams. Keep your journal by your bed. Notice what's already trying to come through. The Dreamweave is already working with you - we're just going to help you work with it consciously. I can't wait to dream with you in January. From one dreamer to another, Megan ✨ P.S. Have questions about Dream School? Reply to any of my emails - I read and respond to every message personally at info@intothehumm.com 💫

  • 12NightsConfirmation | IntoTheHumm

    12 Nights of Dreaming Challenge: Join a free circle of dreamers to peek into 2026 using collective dreamwork. ✨ You're In, Dreamer ✨ Your welcome email with all the details is on its way to you right now from info@intothehumm.com . 🚨 Please complete Two Important Steps to make sure you actually get the magic🚨 Step 1: Check your inbox for the welcome email (it should arrive within 10 minutes). Add info@intothehumm.com to your contacts or safe sender list so my emails don't disappear into the void (aka your spam folder). This is the difference between receiving all 12 dreaming prompts... and wondering why nothing's happening. T he welcome email has everything you need to prepare. Step 2: Join our private Telegram Group: https://t.me/+l9R6BMzkkS0yOWNh This is optional but highly recommended to enhance your experience. Meet other dreamers, share your dreams, and ask questions about the m magic of intentional dreamwork. ✨We begin dreaming together on December 20th, Winter Solstice Eve✨ Welcome to the 12 Nights of Dreaming Challenge! You've just claimed your place in the dreaming circle. The winter solstice approaches. The veil grows thin. The collective is gathering. Everything you need to know is in your welcome email. We dream together soon ✨ P.S. Can't find the welcome email anywhere? Reach out to info@intothehumm.com and I'll make sure you get what you need. ✨

  • Relationships | IntoTheHumm

    Harmonize your relationships at the root level of your consciousness. Healing Relationships, by Megan Kaun Welcome to my class on healing relationships! In this practice, we will apply Zhineng Qigong theory and methods to heal the parts of our relationships that keep us stuck. All healing at its core level is a change in perspective. This practice has the potential to allow us to experience and interact with the people around us in an entirely new way. This can be especially powerful when applied to close relationships that have been a struggle for a long time. Introduction Everything in the universe is made up of energy or qi (pronounced "chi".) The qi of physical items is dense. The qi of things like emotions or stories is more fine. When the qi of something is allowed to flow freely in a harmonious fashion, we feel healthy, beautiful, happy, and peaceful unconditionally, no matter what. When the qi in a relationship is stuck, we feel things like anger, jealousy, and sadness. These feelings are often difficult to ignore. They are also valuable clues and gifts. Relationships can function as the most potent place to identify stuck energy patterns or fixations in our own bodies. Healing relationships means healing for ourselves. When we are fixated or attached to something, the free flow of qi is blocked. We can be attached to something "negative", like how our mom never seems to approve of us. We can also be attached to something "positive", like how much we love our boyfriend...and hope he never leaves us. In both examples, we are attached to a particular outcome (something changing or something never changing), and this attachment blocks qi. Though the feeling of stuck qi in a relationship can feel "bad", opening the energy up and allowing it to flow again always leads to a feeling of expansiveness, even bliss. The more sticky a blocked relationship pattern is, the more potential there is for a life altering transformation. In healing relationships we are focused primarily on healing ourselves by changing the stories we hold about the other person. The emphasis is not on changing the other person. However, when we change how we naturally feel and react to another person, surprising changes can occur around how the other person feels and acts around us. We are all deeply connected and one small change in the system will change the whole. The method in this Healing Relationships class is more than a simple relaxation or nervous system regulation technique. You will first be guided through a practice to awaken your inner observer, also known as your pure consciousness, your I AM, your inner divinity, or your pure baby heart. The seat of your inner observer or pure consciousness is the Shenji Palace, located in the center of the head. Awakening the inner observer allows for healing to occur in the information or quantum realm, meaning that transformations can occur instantly and effortlessly. I recommend practicing this method on less challenging relationships issues at first. Once you are familiar with the process, it will be possible for you to apply this simple technique to any relationship challenge. In this introduction video, I teach a physical method for breaking up dense and stuck blockages called "Heng Ha". I recommend practicing "Heng Ha" 10 times before settling into the healing meditation exercise. This will help remove the larger energetic barriers so that the consciousness healing will be more effective. Meditation Practice audio1303776253 Artist Name 00:00 / 22:13 In this practice, your main job is to RELAX . I will guide you through the exercise and hold the container. It is OK to fall into a half-sleep or even full-sleep state. You will still receive the full benefits! Find a comfortable place where you can be undisturbed for about 25 minutes. Feel free to can come back to this practice as often as needed. It may be necessary to revisit the practice several times for particularly challenging relationships. In the beginning, I recommend following along with the recording when practicing this method. This is because you will receive the high level consciousness healing more fully if you can connect with my voice. Eventually, you will have the ability to practice this method on your own. Someday you might even feel confident enough to walk others through it! When we heal ourselves through challenging experiences, we become powerful healers for others. YouTube and audio versions of the meditation are below. Integration I would like to offer a few words of integration following your experience with this healing practice. It is important to understand that it is not necessary for you to understand the mechanics behind this practice to receive the full benefits. In some ways, allowing yourself to detach from logical understanding and just experience the practice will allow you to receive the healing in a deeper way. The most important part of this practice is to RELAX. When we relax, we allow the harmonious healing energy of the universe move through us and do its job according to the wisdom of the tao. I would, however, like to provide some context on alchemical healing. Alchemy is the transformation of matter. For our purposes, "matter" can be considered aspects of your physical body, your emotions, or even the stories you tell yourself. In truth, these are all connected and impossible to separate from one another. All healing, including healing with a mainstream doctor or healing with a consciousness healer, involves alchemy. A mainstream doctor puts their primary focus on the physical body. A consciousness healer focuses primarily in the information realm, where beliefs and stories reside. Alchemy always involves a container, an item to be transformed, and energy. In our relationship healing practice, the container is our attention or "inner observer", the item is our relationship, and the energy comes from universal qi . It is important that our container is strong and solid. If our attention wanes, the container will leak. According to Zhineng Qigong theory, activating Shenji Palace, the energy center at the center of our head, both awakens our inner observer and activates the free flow of universal qi into our bodies. When we chant "shenji" we are strengthening both the container and the energy available for healing. Following this healing exercise, you may see your situation in a new way or have insights that feel like they defy conventional logic. That is OK and normal. My advice is to hold this information lightly without judgement or attachment. Notice how this information changes how you feel in your body. If this information leads to feelings of love, peace, and compassion, know that you are on the right track! In some ways of understanding our reality, it can be said that everything on the outside is a reflection of what is within. In other words, we create our own reality. Once we have the capacity to accept and allow something unconditionally, it is then free to change through the alchemical practice. "What we resist persists". This framework provides you with the power to heal your relationships. You don't need anything from anyone else: you don't need to have a conversation, you don't need anyone to give you an apology, and you don't need anyone to admit fault. Since we're working in the consciousness realm beyond time and space, it doesn't even matter if the person is still alive! When you operate under the assumption that someone else needs to do something for a relationship to be healed, you give the other person your power. In truth, whatever is blocking the free flow energy in your relationship is not about them. When we accept responsibility in a relationship, we are free to change our perception and understanding of what's going on. We are free to detach from the stuck energy feeling and the story we created to explain it. We are free to allow our energy to flow. We are free to feel love, peace, happiness and gratitude unconditionally. This is how we step into the zone of healing. If you are interested in learning more about practical applications of the theories and methods of Zhineng Qigong, I recommend checking out the more in-depth classes and workshops on my website: https://www.intothehumm.com/offerings A free beginning class on Zhineng Qigong methods called Awakening Consciousness: https://www.intothehumm.com/awakeningqigong Feel free to share this Healing Relationships practice with others using this link: https://www.intothehumm.com/healrelationships I am honored to have been able to hold this container of transformation for you. Please reach out to me with any questions. Haola! "Everything is good"! Megan

  • Awakening | IntoTheHumm

    12-Week Zhineng Qigong introduction to Awakening Consciousness. Awakening Consciousness: A 12-Week Journey of Self Discovery Welcome to your complimentary 12-week self-paced Zhineng Qigong introduction class on awakening consciousness. This series begins with the very basics and culminates with the highest level practices in pure consciousness. Each lesson includes a teaching and a practice. My recommendation is to complete one lesson/week and review the practice portion of the video at least 3 times, or better yet every day before continuing on to the next module. Our highest potential is unlocked when we develop the habit of a daily practice. Please reach out to me at info@intothehumm.com along the way if you have any questions. May you enjoy each step of this journey into a deeper state of self healing and fulfillment. Megan Kaun Certified Zhineng Qigong Teacher & Healer Lesson 1: Observing Body Qi Lesson 1 starts with the very basics of observing body energy or qi. In this practice, we learn the three steps of (1) Observe, (2) Concentrate, and (3) Relax. In additional to this practice it is recommended that students review the following videos and blog articles for additional information: What is Qigong? What is Zhineng Qigong? What is Consciousness Science? Lesson 2: Inner Smile Lesson 2 introduces a deep energy healing method called Inner Smile. In additional to this practice it is recommended that students review the following videos for additional information: Good Information for a Happy Life Lesson 3: Three Energy Centers In Lesson 3, we continue our journey to an awakened consciousness practice by learning about and practicing with the Three Energy Centers: Upper, Middle, and Lower Dantiens. In additional to this practice it is recommended that students review the following videos for additional information: Qi Purifications Lesson 4: Universal Qi & Haola In Lesson 4 we continue our journey to an awakened consciousness practice by focusing our connection with Universal Qi, the most abundant source of energy in the universe. In order to use Universal Qi in our bodies for healing and spiritual awakening, we need to use specific consciousness and qi practices to receive, clarify and refine this infinite energy source. In this practice we also learn the concept of "haola", which means "all is well and getting better" or simply "everything is good". We practice becoming a vessel for both Earth and Universal Qi to create a balanced state that reveals the natural state of haola that is always with us and can be accessed at any time. In additional to this practice it is recommended that students review the following videos for additional information: Haola - Everything is Good Lesson 5: In Lesson 5 we continue our journey to an awakened consciousness practice by learning to work with our inner observer, our "I AM", also known as our pure consciousness or Mingjue. Mingjue (明觉) in Chinese combines two characters: Ming (明): clear, bright, illuminated Jue (觉): awareness, consciousness, awakening. After spending 4 weeks practicing observing from shenji palace, we are ready for the next step, to awaken our Mingjue, our true self and original "baby heart". We will also learn a movement practice called Chen Qi, which opens the energy of our heart. In additional to this practice it is recommended that students review the following videos for additional information: Harmonizing with Unconditional Love Lesson 6: Mingjue in Nature In Lesson 6 we continue our journey to an awakened consciousness by deepening into our practice of "Mingjue", our original pure state of being. This practice will explore taking mingjue into nature, which can be a supportive way for new students to tune into this fundamental oneness. This practice also includes a movement practice called Crane's Neck, which opens up the energy of our Upper Dantien. In additional to this practice it is recommended that students review the following videos for additional information: Ho'o'ponopono Practice for Healing Relationships Lesson 7: The Mingjue Collective Consciousness Field In Lesson 7 we continue our journey to awakened consciousness by deepening into our practice of "Mingjue", coming back to ourselves in our pure state of being. We also discuss the Mingjue Collective Consciousness Field and how we can connect with it to supercharge our practice. Our practices are becoming longer now, integrating the aspects we have learned about working with body qi and the 3 body energy centers. In additional to this practice it is recommended that students review the following videos for additional information: Navigating Reference Frameworks Lesson 8: Three Inner Palaces Lesson 8 focuses on another profound aspect of Zhineng Qigong: The Three Inner Palaces. This essential teaching reveals how these sacred internal spaces govern our physical, emotional, and spiritual well-being, offering a deeper understanding of energy cultivation in Qigong practice. There are unique qualities to each Inner Palace: The Upper Palace (wisdom and spiritual connection), the Middle Palace (emotional balance and heart consciousness), and the Lower Palace (vitality and foundational energy). In this class I discuss how these three centers work together to create harmony and transformation in your practice. In additional to this practice it is recommended that students review the following videos for additional information: Qigong Approach to "Bad" Energy Lesson 9: Mingjue and the "n" Sound In Lesson 9 we learn a new method for awakening our pure consciousness or mingjue: using the "n" sound. In the past we used the words Shen ji (神机) to activate our mingjue. Using the sound of the letter "n" Uses vibration/resonance as a physical anchor for pure awareness. We also learn about the 3 major body gates: baihui (heavenly gate at top of head), dazhui (along the neck/adam's apple), and huiyin (near the perineum.) In our practice, we bring our knowledge of all the centers, palaces, and gates to balance and harmonize them with la chi (open close). We also practice standing meditation to strengthen lower dantien and integrate it all with hip rotations. In additional to this practice it is recommended that students review the following videos for additional information: Accept Everything, a Strategy for Changing Times Lesson 10: Practice with Grandmaster Pang In Lesson 10 we go deeper into our pure consciousness or mingjue practice using the "n" sound. As a special treat, we receive the information of the "n" sound directly from the Zhineng Qigong Grandmaster, Dr. Pang. In additional to this practice it is recommended that students review the following videos for additional information: Dr. Pang & the Medicine-less Hospital Super Abilities in Zhineng Qigong We also practice two new methods: Bow Body Arch Back and Push Pull. These methods allow us to further open energy meridians, particularly those in our spine and arms. We also continue to practice Hip Rotations and Standing Meditation to charge up the innate qi in our Mingman Inner Palace/Lower Dantien. Lesson 11: The Power of Hunyuan Qi In Lesson 11 we connect further with Hunyuan Qi through a deep transmission. Hunyuan Qi is hard to describe in words. It is the original source field from which all things emerge. It is pure potential and the basis of all creation and manifestation. In additional to this practice it is recommended that students review the following videos for additional information: Hun Yuan Ling Tong Mantra Healing through Dreams In our formal practice we will review Open/Close, Crane's Neck, Push Pull, Hip Rotations, and Bow Body Arch Back. These methods allow us to open up all of the body's energy centers and the central nervous system. This practice will bring a glow to your body, energy field, and day. Lesson 12: Practice Becomes Life In Lesson 12 we connect deeper with our energy centers and palaces. In this class we discuss how to integrate these lessons and practices into our daily life so that practice is life is practice. If it takes 10,000 hours to become a master at something, this is how your, in your regular life as a regular human you can become a master of your own existence. In additional to this practice it is recommended that students review the following videos and blog articles for additional information: Energy Healing with Zhineng Qigong Life Hack: The Qi Nap The Art of Mingjue Healing Congratulations! Research shows that it takes around 10 weeks to form a new habit . It is my wish that you have found some new skills in these practices that can be applied to enhance and enliven your daily life. As a bonus gift for completing this course I would like to offer a bonus gift of a free consciousness healing audio recording in exchange for your honest review and feedback of this course. Please send me an email (info@intothehumm.com) if you are interested in participating in this exchange. Congratulations! If you enjoyed this course, please check out my other classes and coaching offerings . I offer free 30 minute coaching consultations to new clients! Book Now

  • Dream School Unveiled Class | Into The Humm

    Discover how Intentional Dreamwork can help you access breakthrough ideas, creative clarity, and life-changing innovations without hustling, guessing, or waiting for inspiration to strike. An Invitation to Dream School If you just watched the Unlocking The Dreamweave masterclass, you've glimpsed what becomes possible when you stop trying to decode your dreams and start forming relationships with them. You've seen how the periodic table, insulin, and "Yesterday" all emerged from the dream realm - and how my own dreams guided me through anxiety, difficult relationship boundaries, and creative breakthroughs with wisdom my waking mind couldn't access. Here's the difference: those famous visionaries might have gotten lucky with a breakthrough dream or two. But what if instead of leaving it to chance, you could cultivate a reliable partnership with your dreams? What if you could consistently access the kind of guidance that helped me restructure my entire business, navigate my healing journey, and get back on the golden thread of my soul's path? My dreams didn't just give me random insights - they became my compass for every major life decision, creative project, health journey, and professional pivot. That's what intentional dreamwork makes possible. Instead of hoping for occasional flashes of inspiration, you develop an ongoing relationship with the dreamweave that delivers breakthrough insights precisely when you need them most. So the question becomes: are you ready to move beyond hoping for lucky dream moments and start cultivating this reliable creative partnership? Introducing Dream School Unveiled - an 8-week immersive journey into the imaginal realm where all wisdom lives. Dream School exists beyond the physical world. The Library at Alexandria may have burned, the sages of old may have passed, but their wisdom lives on in this timeless space that you access every night. When you enter Dream School through intentional practice, you're not just processing your day or working through emotions. You're accessing a vast repository of information where the curriculum is tailored precisely to what you need for your creative evolution and soul's purpose. This is where you learn to become your own oracle—no guru needed. Your dreams become your doorway to the infinite intelligence that wants to create through you. Dream School Unveiled is your pathway from random nighttime experiences to consistent breakthrough insights. This isn't dream analysis or symbol interpretation - this is learning to form an active relationship with the collective Dreamweave for dependable creative guidance. Founding Member Invitation You're invited to be part of the first-ever Dream School Unveiled cohort. Because it's the first time I'll be teaching this class, you'll experience live, interactive classes with plenty of personal attention and feedback. Founding member benefits: Live classes with personalized feedback throughout the program High-touch support and direct interaction with me Special founding member pricing that won't be available again Lifetime access to all content and updates Original membership in this intentional dreamwork community Your 7-Module Journey: Module 1: Opening to the Dreamweave Module 2: The Pearl's Teaching - Waking From the Dream Module 3: The Spiral Staircase - Portals of Return Module 4: The Figure-8 Path - The Flight of Insight Module 5: Witnessing the Vision - Sacred Mirroring Module 6: The Bitter Root - Medicine From the Shadows Module 7: The Collective Dream - Weaving Insights Into Wholeness **Bonus Content** Energy clearing meditations for dream clarity and recapitulation Exercises to work with the body's energy centers from improved intuitive guidance Dream re-entry visualization practices Dream tracking templates Course Details: Live course begins October 7, 2025 at 10am PST All materials and recordings available for lifetime access Live sessions will be recorded for members who cannot attend Classes will be held October 7, 14, 21, 28 and November 11, 18, and 25 This course is for educational purposes and is not a substitute for medical or psychological treatment Registration closes midnight on October 7, 2025 Already know you're ready to dive deep into intentional dreamwork? If you're feeling called to transform your dreams from random nighttime entertainment into your most powerful creative ally, you are invited to join this 8-week Dream School Unveiled learning container right now. You'll get immediate access to the foundational practices , plus you'll be part of our intimate group dreaming experiences where we tap into the collective Dreamweave together. Want to explore with me first? If you'd like to discuss your specific dreams, creative challenges, or how dreamwork might support your unique journey, I'd love to have a conversation about whether Dream School Unveiled is a good fit for you. Sign up for a free exploration call: Join Dream School Let's Chat About Dreams! What my students are saying... "The dreamwork enabled me to face and engage with this energy of fear, resistance, anxiety, and helplessness. Through this dream engagement, I discovered that addressing my looming fear within Megan’s safe, wise and compassionate guidance allowed me to experience the underlying message of the dream. The 'persecuting monster' transformed into a helpful and even kind messenger that allowed me to have compassion for and release an old sense of feeling frozen and on the verge of attack. - Elizabeth "Whether teaching qigong classes or witnessing a dream work session, Megan holds such a beautiful and loving space for healing. I felt very safe to relax, open, and explore the depths of my psyche. She stayed very present with me and asked thoughtful questions to help me explore a very intimate dream." - Mindy "Holy Shit! The symbols you pulled out from our dreamwork session (the craggy labyrinth and the snake), when I was doing inner work later, the exact same symbols emerged! I can say very sincerely how powerful that was , and psychedelically effective ." - Noelani "Megan has the outstanding ability to see the big picture and distill complex issues into heart felt matters . Since our hearts give us reliable direction, Megan's ability is superb." - Marlena Certified Zhineng Qigong Science Healer & Teacher, Intentional Dreamwork Coach, & Stanford-trained Engineer who believes your dreams are your secret superpower. Hi I'm Megan. I'm a dreamwork coach and energy healer who nearly gave up on my dreams altogether when cancer hit. With my engineering background from Stanford, I'd built what looked like the perfect life. But underneath the success, I was burning out from trying to force change through sheer willpower alone. That first week after my diagnosis, crippling anxiety took over my life. Nothing could touch it—until a dream came. It was a funny dream that had me waking up laughing, anxiety completely gone. That dream gave me a healing that nothing else could provide, and it told me two crucial things: dreamwork would be essential for my healing, and I needed to stop taking life so damn seriously. That moment changed everything. I dove deep into intentional dreamwork practices and discovered I could access breakthrough insights, creative solutions, and healing guidance that my analytical mind alone could never reach. So instead of walking away from my dreams, I learned to work with them. And the innovations, clarity, and creative genius that emerged? Mind-blowing. Now cancer-free for five years, I help visionary entrepreneurs and conscious creators discover that their dreams aren't just random nighttime entertainment—they're their most untapped resource. When you learn to partner with the infinite creative field that you visit every night, you stop copying what everyone else is doing and start birthing what's never existed before. This is how we bring a new level of enlightenment into the world.

  • QiClass | IntoTheHumm

    Mindful Energy Cultivation with Zhineng Qigong Class: Understanding the science of qi (energy) helps us recognize when we're working against ourselves. Learn methods to create greater health, ease and fulfillment in life. Suitable for all skill levels. MINDFUL ENERGY CULTIVATION WITH ZHINENG QIGONG Understanding the science of qi (energy) helps us recognize when we're working against ourselves. Learn methods to create greater health, ease and fulfillment in life. Suitable for all skill levels. WHAT TO EXPECT: Qigong Movements: Practices that help you work with qi (energy) Pure Consciousness Meditation: Methods that empower the true self Energy Healing: Techniques to heal yourself & loved ones Qi Science: Teachings from esoteric traditions & modern science EXPAND YOUR INNER LANDSCAPE, TRANSFORM YOUR OUTER REALITY Everything is made of energy (qi) including objects in the physical realm, emotions, and even pure information (consciousness). These levels of qi are present in all of existence; they are inseparable and fundamentally interconnected. When we change something in one level (for example, a person's emotional state), there will naturally be changes in the others. This phenomenon is supported by modern science -for example, if someone is generally in a happy emotional state, they are more likely to heal from physical illness*. There are four primary ways in which we we move qi: movement, breath, sound/vibration, and consciousness. In this class, we will use all of these modalities to work with, move, and cultivate qi. We will play with the principles of modern "qi science" using the simple methodologies of Zhineng Qigong . In the process, we will learn about, explore, and have a direct experience with what is behind every wisdom tradition in the world. When we make positive change in our inner state of consciousness, we naturally bring positive change to the rest of the world. When we approach this practice using the fundamental laws and language of the universe, this is not wishful thinking, this is the science of qi. This class: Teaches the fundamental laws of qi (energy) that can be applied to all areas of life Helps transform health conditions, relationships, and career challenges Provides a joyous framework for deep healing and connection to a ll spiritual/esoteric traditions Connects our personal inner work directly to positive global change Each class includes: Warm-up with select teaching points on qi science principles Pure consciousness meditation to access the clear observer state (mingjue) Zhineng Qigong movement methods Optional sharing circle for questions and community support What makes this practice effective: Simple techniques with powerful results Progressive learning suitable for both beginners and experienced practitioners "Homework" assignments requiring just minutes daily Supportive community environment Emphasis on understanding both how and why the practices work Empowerment to heal yourself and loved ones Integration of practices into your everyday life Megan Kaun is a certified Zhineng Qigong teacher and healer who trained with Master Wei Qifeng and Master Mingtong Gu. Megan has received certificates in specialty areas including healing from cancer, heart health,brain and nervous system health, and needle-less acupuncture. With her background in traditional science, Megan uniquely bridges ancient wisdom with contemporary understanding, helping students overcome stress, health conditions, and emotional challenges through practical energy cultivation techniques. Megan's compassionate teaching emphasizes both traditional movement practices and the science of qi, offering an accessible path to self-healing, resilience, and personal evolution. For information about in-person & online classes contact: info@intothehumm.com *References: Enhanced Immune Function Steptoe, A., et al. (2020). "Happiness and health: The biological connections between wellbeing and physical health." Annual Review of Public Health, 41, 369-389. https://www.annualreviews.org/doi/10.1146/annurev-publhealth-040119-094045 Cardiovascular Surgery Outcomes Rozanski, A., et al. (2019). "Association of optimism with cardiovascular events and all-cause mortality: A systematic review and meta-analysis." JAMA Network Open, 2(9), e1912200.https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2752100 Heart Disease Recovery DuBois, C. M., et al. (2021). "The effect of a positive psychological intervention on recovering cardiovascular patients: A randomized controlled trial." Journal of Consulting and Clinical Psychology, 89(10), 850-863. https://pubmed.ncbi.nlm.nih.gov/34383551/ Blood Pressure Regulation Boehm, J. K., & Kubzansky, L. D. (2021). "The heart's content: The association between positive psychological well-being and cardiovascular health." Psychological Bulletin, 147(1), 16-76.https://pubmed.ncbi.nlm.nih.gov/30550336/ Cancer Survival Rates Kim, E. S., et al. (2023). "Optimism is associated with exceptional longevity in 2 epidemiologic cohorts of men and women." Proceedings of the National Academy of Sciences, 116(37), 18357-18362.https://www.pnas.org/content/116/37/18357 Deichert, N. T., et al. (2022). "Promoting psychological well-being in cancer survivors: A meta-analysis." Health Psychology Review, 16(2), 179-205. https://pubmed.ncbi.nlm.nih.gov/34982657/ Stroke Recovery Ostir, G. V., et al. (2019). "The association between emotional well-being and the incidence of stroke in older adults." Psychosomatic Medicine, 81(6), 526-532. https://pubmed.ncbi.nlm.nih.gov/31094842/ Pain Management Hanssen, M. M., et al. (2020). "Optimism, motivational coping and well-being: Evidence supporting the importance of flexible goal adjustment." Journal of Happiness Studies, 21(4), 1405-1426.https://link.springer.com/article/10.1007/s10902-019-00132-8 Stress Hormone Regulation Human, L. J., et al. (2020). "When daily experiences matter: Daily positive emotions and cortisol profiles." Emotion, 20(1), 14-26. https://pubmed.ncbi.nlm.nih.gov/30998047/

  • HealRelationships | IntoTheHumm

    Free offer, Healing Relationships with Zhineng Qigong. Megan Kaun coaches and teaches students using the principles of Zhineng Qigong and consciousness science. Free 30-minute consultation and daily qigong practices. Out of "impossible" and into the humm. Sign up below for your free class on healing relationships You'll receive: Teaching on how to bring harmony to any relationship using the theories and methods of Zhineng Qigong. Practical alchemical practice and consciousness healing with video link you can revisit anytime. I Want To Heal My Relationships! Get it now Success! Please check your email to confirm your subscription. By: Megan Kaun Free Class: Healing Relationships an alchemical practice and healing that will bring peace and flow to even your most challenging and stuck relationships. www.IntoTheHumm.com

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