Free offer, 12-Week Intro class on Zhineng Qigong and awakening consciousness. Megan Kaun coaches and teaches students using the principles of Zhineng Qigong and consciousness science. Free 30-minute consultation. Out of "impossible" and into the humm. Sign up below for your free 12-week introductory class on Awakening Consciousness with Zhineng Qigong You'll receive: 12 modules of instruction and guided daily practices from a certified Zhineng Qigong teacher and healer. Supplemental video lessons on practical applications of pure consciousness practice and energy science. Send me Awakening Consciousness Get it now Success! Please check your email to confirm your subscription. By: Megan Kaun Free Class: Awakening Consciousness A 12-week series for beginners on the basics of Zhineng Qigong, energy science, and consciousness mastery. www.intothehumm.com

Oracular writing practice. Discover how Intentional Dreamwork can help you access breakthrough ideas, creative clarity, and life-changing innovations without hustling, guessing, or waiting for inspiration to strike. Oracular Writing: Dialogue with Your Dreams Through Active Imagination Welcome to this sacred practice of oracular writing—a doorway into direct conversation with the living intelligence of your dreams. This isn't about analyzing or interpreting your dreams from the outside. Instead, you'll step inside them, guided by an ancient ally, and let the dream itself speak through your pen. What emerges often surprises even the most experienced dreamers: voices they didn't know existed within them, wisdom that feels both deeply personal and mysteriously beyond. Video 1: Meeting Your Psychopomp Guide Before we journey into your dreamscape, you'll need to choose a psychopomp—one of those benevolent soul messengers who've guided humans between worlds since the beginning of time. These beings show up in every culture: Hermes and Hecate in Greece, Anubis in Egypt, the Valkyries in Norse traditions. They appear most often as creatures who fly—butterflies (whose Greek name psyche connects them directly to the soul), honeybees, hummingbirds, ravens, owls, hawks. But dolphins, horses, deer, and dogs serve as psychopomps too. Feel into your body right now. Which guide calls to you? Trust that first instinct—the one who arrives is always the one you need. This guide knows how to navigate between your waking mind and the dreaming realms. They'll carry you safely across the threshold and, most importantly, they know exactly where the medicine lives in your dream. Video 2: The Practice: Becoming the Dream Oracle In this journey, we work with three essential allies: your breath (which grounds you), your will/intention (to receive wisdom from your dream), and your imagination (the bridge between worlds). That last one might feel uncomfortable at first—"Am I just making this up?" Einstein reminds us that "imagination is more important than knowledge, for knowledge is limited, while imagination embraces the entire world." Your imagination has an intimate relationship with consciousness itself. It's not making things up; it's making things visible. You'll follow your guide through the cave of your heart, connected by a golden thread that ensures you can always return. Your dream guide will lead you to a threshold—maybe a door, an archway, or a golden gate. On the other side waits your dream, ready to unfurl around you. Your guide will navigate the dreamscape until they land on something specific: an object, a landscape, a being. Trust where they land, even if it seems insignificant or unexpected. Then comes the magical shift: you become the voice of that dream element. Through your pen, that tree or stone or strange creature begins to speak. Don't think—just keep writing. "I am a tree. I am a tall oak tree. I am a tall oak tree with deep roots..." Keep your pen moving, even if you repeat yourself. Eventually, something will shift. The tree begins telling you things you didn't know were possible. Expanding the Practice This oracular writing is just one gateway into active dialogue with your dreams. You can return to the same dream multiple times, letting your guide land on different elements, discovering new voices and perspectives each time. The practice extends naturally into other creative expressions—you might paint what emerges, or let your body move as the dream element would move, or create a collage of its essence. Some dreamers find themselves singing the voice of their dream, or sculpting it with clay. The beauty of this work is that it bypasses your analytical mind. You're not standing outside the dream trying to figure out what it means. You're inside it, letting it speak its own truth through you. What emerges often feels both surprisingly familiar and utterly new—as if you're remembering something you've always known but never had words for. This is the gift of working with dreams as living beings rather than riddles to solve: they become allies, teachers, and creative collaborators in your waking life.

Megan Kaun coaches and teaches students using the principles of Zhineng Qigong and consciousness science. Free 30-minute coaching consultation and daily qigong practices. Out of "impossible" and into the humm. Private Coaching & Dreamwork I offer 1:1 coaching to clients who are looking for more support, especially through transitional periods in life: upleveling your business, embarking on a new creative pursuit, stepping into a new career, navigating an illness, or creating new and long-lasting relationships. It is our job to follow our own "golden threads" toward learning the things we're here to learn, and becoming the adults were here to be. The frameworks of energy (qi) science (the language of the universe) and working with your won intuition through intentional dreamwork provide powerful methods that once you've begun, can become bodies of work that will last your lifetime. If you're interested in learning more, I would encourage you to book a complimentary coaching session where we can talk about your deepest goals and desires so that you can get on the right path to start making them a reality. Book Now Free Exploration Call : 30 minutes. A complimentary discovery session to clarify what you're truly seeking and map out a potential path forward. No pressure, just an honest exploration of what's possible in your life. email: info@intothehumm.com or [BOOK NOW] Coaching and/or Dreamwork Session: 60 minutes. Deep coaching session focused on consciousness shifts that create lasting change in your daily life. We'll work with whatever is present - challenges, patterns, breakthroughs, or insights from dreams - using energy and awareness practices to transform how you navigate work, relationships, and life decisions. The session can be recorded, if requested. $125 standalone or $375 for 4 sessions. email: info@intothehumm.com or [BOOK NOW] and Pay Here [1 SESSION] or [4- SESSION BUNDLE] Coaching/Dreamwork & Healing Session: 90 minutes. Comprehensive session combining consciousness coaching with targeted energy healing work. The first portion addresses current life situations, patterns, and guidance from dreams or inner knowing, followed by hands-on healing to release stuck energy and support deeper integration. The session can be recorded, if requested. Audio/video files of the healing session will be sent for future use. $175 standalone or $525 for 4 sessions. email: info@intothehumm.com or [BOOK NOW] and Pay Here [1 SESSION] or [4- SESSION BUNDLE] Grounded Consciousness Coaching "Tell me what you yearn for and I shall tell you what you are. We are what we reach for." - James Hillman Grounded Consciousness Coaching (GCC) offers a refreshing approach to personal transformation by working at a deeper level than traditional coaching methods. Conventional approaches focus on analyzing problems, GCC recognizes that lasting change happens when we shift ourselves at the level of consciousness. By guiding you to access your natural observer awareness, GCC helps you discover solutions that already exist within you. Whether you're seeking career advancement, improved relationships, better health outcomes, or simply a greater sense of purpose and clarity, GCC can help identify and release the unconscious patterns that have been limiting your progress. The starting place is your heart's desire...what do you truly want? Click HERE for more information on GCC . One-on-one GCC sessions are held in a private zoom room. Free 30 minute exploration phone calls available to new clients! Book Now What people are saying about Megan Kaun... "We are all vibrational beings moving through very human experiences here on earth. When I feel the need to be in better alignment with my core self, I often do better when held and witnessed in trusted community. Megan is a gifted guide to support you on your journey with empowering energetic tools such as Qigong, and has a compassionate heart in addition to well earned, deep healing wisdom from being curious while walking her own path in life. It's an absolute joy to share space and time with her bright spirit in service to learning and healing and I'm grateful for the wonderful work this changemaker is doing in the world!" Melanie McCloskey https://melaniemccloskey.com "Megan has the outstanding ability to see the big picture and distill complex issues into heart felt matters. Since our hearts give us reliable direction, Megan’s ability is suburb. I have found Megan to be extremely inclusive in leading meditations. She seeks our areas to honor that might be overlooked by most. Her approach is refreshing. " Marlena H. “Whether teaching qigong classes or witnessing a dream work session, Megan holds such a beautiful and loving space for healing. I felt very safe to relax, open, and explore the depths of my psyche. She stayed very present with me and asked thoughtful questions to help me explore a very intimate dream. Megan showered me with deep compassion and understanding, as well as sharing intuitive guidance. I’m grateful for her extensive knowledge of energy and consciousness practices and holding a gorgeous transformative space where I could tap into the infinite wisdom within.” -Mindy "Megan's passion for and her love of chigong and her teaching shines through her classes. She is so wonderful to listen to as she draws us into our pure consciousness state." Robin B. I have had the pleasure of participating in many qigong classes taught by Megan. She is a gifted teacher and healer. I can feel the exquisite qi field envelop me within moments of her setting it, and this experience continues throughout her teaching and healing sessions. Her Nature Healing classes are one of my favorite classes. I always learn so much about the aspect of nature we're connecting with and am able to carry this good information with me in appreciation and awe. - Stephanie, Potomac Falls, VA

Contact us to explore how intentional dreamwork could help you unlock your breakthrough ideas & revolutionary innovations. Stop hustling for inspiration—start receiving it nightly through your dreams. Ready to enter the field of possibilities? First name* Last name* Email* Message (optional) Count me in!

Discover how Intentional Dreamwork can help you access breakthrough ideas, creative clarity, and life-changing innovations without hustling, guessing, or waiting for inspiration to strike. Unlocking The Dreamweave THE SECRETS THAT ALLOWED VISIONARIES LIKE NIKOLA TESLA AND PAUL MCCARTNEY TO BIRTH WORLD-CHANGING IDEAS... AND HOW YOU CAN TOO. Discover how Intentional Dreamwork can help you access breakthrough ideas, creative clarity, and life-changing innovations without hustling, guessing, or waiting for inspiration to strike. Click the video below to watch the masterclass now. "Just from watching the [Unlocking the Dreamweave] Masterclass, I already had a visitation from my dad the other night. I then went to bed asking for clear messages for a friend who's sick; I got them. This shit is pretty revolutionary." - Samantha This masterclass is just the beginning. If you want to dive deeper, I have an opportunity for you... You've glimpsed how visionaries like Tesla and McCartney accessed world-changing ideas through their dreams. You've seen how the Dreamweave holds infinite possibilities for breakthrough insights and creative genius. Now you're probably wondering: How do I actually do this? The good news? You don't have to figure it out alone. Dream School is where the real transformation happens. This is where you learn to move beyond occasional dream insights and develop a consistent partnership with the Dreamweave. Where your dreams stop being random nighttime entertainment and become your most reliable source of creative guidance. The next cohort for Dream School Unveiled , my 8-week intentional dreamwork class opens January 2026 Want first access when registration opens? Join the waitlist below and you'll receive: Early notification before the general public First choice of limited spots Bonus pre-course practices to start working with your dreams now The seed has been planted. Ready to let it grow? Join the waitlist: Be the first to know when Dream School opens in January 2026. The last cohort sold out so early access is key! First name* Last name Email* Keep me posted! What my students are saying... "The dreamwork enabled me to face and engage with this energy of fear, resistance, anxiety, and helplessness. Through this dream engagement, I discovered that addressing my looming fear within Megan’s safe, wise and compassionate guidance allowed me to experience the underlying message of the dream. The 'persecuting monster' transformed into a helpful and even kind messenger that allowed me to have compassion for and release an old sense of feeling frozen and on the verge of attack. - Elizabeth "Whether teaching qigong classes or witnessing a dream work session, Megan holds such a beautiful and loving space for healing. I felt very safe to relax, open, and explore the depths of my psyche. She stayed very present with me and asked thoughtful questions to help me explore a very intimate dream." - Mindy "Holy Shit! The symbols you pulled out (the craggy labyrinth and the snake), when I was doing inner work later, the exact same symbols emerged! I can say very sincerely how powerful that was, and psychedelically effective." - Noelani "Megan has the outstanding ability to see the big picture and distill complex issues into heart felt matters . Since our hearts give us reliable direction, Megan's ability is superb." - Marlena

Welcoming new coaching clients. Welcome! You've Taken the First Step Toward Real Change What Happens Next Your 30-minute exploration call is confirmed, and you should have received a calendar invitation with all the details. If you don't see my emails, please check your junk/spam folder. This isn't just another coaching call - it's the beginning of understanding how consciousness-based transformation can restructure how you operate in the world. Who You're Working With I'm Megan Kaun, a Stanford-trained engineer who survived a serious illness and years of high-achieving burnout before discovering that real transformation happens at the consciousness level, not through more strategies and willpower. I've been practicing qigong for 10 years and have received teaching and healing certifications with Zhineng Qigong Science Master Wei Qifeng, a direct disciple of Grandmaster Dr. Pang Ming. My engineering background means I bring rigor and systems thinking to consciousness work - no spiritual bypassing, just measurable results that show up in your daily life. Before Our Call: Questions to Reflect On Take some time to journal or simply reflect on these questions. Your honest answers will help us make the most of our time together: What truly matters most to you in life, and how much of your daily energy actually goes toward those things versus just keeping up with demands and expectations? When you're honest with yourself, what drives you more day-to-day: love for what you're creating and who you're becoming, or fear that you haven't done enough to prove you're worthy of love or success? When you imagine your life working effortlessly - relationships flowing, decisions feeling clear, work being sustainable - what's the first thing that comes to mind about how that would feel different from now? What Makes This Work Different This isn't traditional coaching focused on strategies and goal-setting. Think of it as upgrading your operating system rather than just installing more apps. We work at the consciousness level - addressing the core patterns that run your experience before they show up as external circumstances. The result? Decision-making becomes effortless, relationships transform, work feels sustainable, and you develop genuine confidence that doesn't depend on everything going perfectly. Stay Connected While you're here, you might enjoy exploring more of my work: YouTube Channel: https://www.youtube.com/@MeganKaun - Consciousness practices for real-world transformation. Substack: https://substack.com/@megankauncoaching - Weekly insights on transcending stress and creating sustainable success. Ready for What's Possible You've already taken the hardest step - acknowledging that there's a better way to navigate life than constantly managing stress and pushing through overwhelm. Our call will give you clarity on your path forward, whether that involves working together or pursuing other approaches. Either way, you'll walk away with insights that will serve you. I'm looking forward to our conversation!

Megan is a Stanford-trained engineer and cancer survivor who helps professionals realign their lives through a science-informed, body-based coaching method rooted in Zhineng Qigong Science. Grounded Consciousness Coaching A unique aspect of the consciousness engineering system, by Megan Kaun Grounded Consciousness Coaching (GCC) provides a framework to provide verbal coaching that goes deeper than storylines or even somatic responses. Grounded Consciousness Coaching (GCC) draws inspiration from the ancient healing communication practice of Hua Liao ("talking therapy") that was utilized at Dr. Pang Ming's Huaxia Center in China. While traditional coaching and therapy often focus on analyzing problems through logical thinking, GCC operates at the deeper level of consciousness itself. This approach recognizes that words carry information qi that can directly influence energy patterns when delivered from a state of clear consciousness (mingjue). The methodology involves establishing a unified field where both practitioner and client can access observer consciousness rather than being identified with thought patterns. From this expanded awareness, limiting beliefs and energetic blockages become more visible and malleable. The practitioner, having developed stable mingjue through dedicated practice, serves as a resonant field that naturally entrains the client's consciousness toward greater coherence and clarity. Specific language patterns, carefully selected and potentiated with clear consciousness, act as carriers for healing information that helps reorganize disordered energy patterns. What distinguishes GCC from conventional approaches is its recognition that true transformation doesn't require extensive analysis of the past or complex intervention strategies. Instead, by shifting the level at which we operate—from thought identification to observer consciousness—we access the intelligence of the unified field where solutions naturally emerge. Sessions typically begin with establishing the consciousness field, then move to identifying where in the body relevant patterns are held. Working directly with these somatic anchors rather than mental storylines allows for more direct access to transformation. The practice progresses through natural developmental phases, from establishing the basic distinction between observer and thoughts, to accessing deeper layers of patterning, and finally to integration and embodiment in daily life. Throughout this journey, the practitioner functions less as an expert providing solutions and more as a clear mirror helping to illuminate what's already present. This honors the understanding that all healing information already exists within the client's own consciousness field, and GCC simply removes the obstacles preventing its natural expression.

Discover how Intentional Dreamwork can help you access breakthrough ideas, creative clarity, and life-changing innovations without hustling, guessing, or waiting for inspiration to strike. FREE On Demand Dreamwork Masterclass: Unlocking The Dreamweave THE SECRETS THAT ALLOWED VISIONARIES LIKE NIKOLA TESLA AND PAUL MCCARTNEY TO BIRTH WORLD-CHANGING IDEAS... AND HOW YOU CAN TOO. Sign up now to discover how Intentional Dreamwork can help you access breakthrough ideas and life-changing creativity without hustling, guessing, or waiting for inspiration to strike. Join the Dreaming Circle (it's free) First name* Last name Email* Sign me up for magic! We won't send spam. Unsubscribe at any time. Your brilliant visions and revolutionary ideas are trying to birth through you... But they're stuck in the liminal space between inspiration and manifestation. Your work transcends the typical "follow this 7-step formula" and "copy what everyone else is doing" approaches. Trying to force your creative genius into someone else's blueprint feels soul-crushing... and it's definitely NOT accessing the authentic innovation that wants to emerge through you. I'll let you in on a secret that ancient cultures knew but our modern world has forgotten... You CAN access your most revolutionary breakthroughs and paradigm-shifting creations without depending on external frameworks & strategies like following "gurus", waiting for inspiration to randomly strike, and hustling to force creative insights. Dreams have been the source of inspiration for many visionary leaders including Paul McCartney, Nicolas Tesla, and the creators of Democracy. Dream insights that change the world don't have to be random. When you discover how to court your dreams and seed their gifts into your waking life, your dreams can become your most trustworthy ally. When you join Unlocking The Dreamweave , you'll: Discover how to form an active relationship with your dreams that transforms them from "random processing" into your creative superpower. Uncover the secret to exploring the collective Dreamweave - the vast field of all possibilities and wisdom that exists beyond your individual mind. Understand why traditional dream analysis and symbol-decoding completely miss the point. Discover the art of intentional dreaming - how to court specific guidance, download direct information, and practice being your next-level self in the dream realm. Experience group dreaming practices that give you access to collective wisdom that your individual mind could never reach alone. This isn't about figuring out your dreams like a math problem. This is about consciously partnering with the infinite field of creativity to be a conduit for the unprecedented innovations our world yearns for. Ready to reclaim the hidden half of your creative genius? Yes, I want in! Here's what my clients have to say... "The dreamwork enabled me to face and engage with this energy of fear, resistance, anxiety, and helplessness. Through this dream engagement, I discovered that addressing my looming fear within Megan’s safe, wise and compassionate guidance allowed me to experience the underlying message of the dream. The 'persecuting monster' transformed into a helpful and even kind messenger that allowed me to have compassion for and release an old sense of feeling frozen and on the verge of attack. - Elizabeth "Holy Shit! The symbols you pulled out from our dreamwork session (the craggy labyrinth and the snake), when I was doing inner work later, the exact same symbols emerged! I can say very sincerely how powerful that was, and psychedelically effective ." - Noelani "Megan has the outstanding ability to see the big picture and distill complex issues into heart felt matters. Since our hearts give us reliable direction, Megan’s ability is suburb. I have found Megan to be extremely inclusive in leading meditations. She seeks our areas to honor that might be overlooked by most. Her approach is refreshing . " Marlena H. “Whether teaching qigong classes or witnessing a dream work session , Megan holds such a beautiful and loving space for healing. I felt very safe to relax, open, and explore the depths of my psyche . She stayed very present with me and asked thoughtful questions to help me explore a very intimate dream. Megan showered me with deep compassion and understanding, as well as sharing intuitive guidance. I’m grateful for her extensive knowledge of energy and consciousness practices and holding a gorgeous transformative space where I could tap into the infinite wisdom within.” -Mindy "Megan's passion for and her love of qigong and her teaching shines through her classes. She is so wonderful to listen to as she draws us into our pure consciousness state." Robin B. "I have had the pleasure of participating in many classes taught by Megan. She is a gifted teacher and healer. I can feel the exquisite qi field envelop me within moments of her setting it, and this experience continues throughout her teaching and healing sessions." - Stephanie, Potomac Falls, VA Certified Zhineng Qigong Science Healer & Teacher, Intentional Dreamwork Coach, & Stanford-trained Engineer who believes your dreams are your secret superpower. I'm ready to dream! www.intothehumm.com Hi I'm Megan. I'm a dreamwork coach and energy healer who nearly gave up on my dreams altogether when cancer hit. With my engineering background from Stanford, I'd built what looked like the perfect life. But underneath the success, I was burning out from trying to force change through sheer willpower alone. That first week after my diagnosis, crippling anxiety took over my life. Nothing could touch it—until a dream came. It was a funny dream that had me waking up laughing, anxiety completely gone. That dream gave me a healing that nothing else could provide, and it told me two crucial things: dreamwork would be essential for my healing, and I needed to stop taking life so damn seriously. That moment changed everything. I dove deep into intentional dreamwork practices and discovered I could access breakthrough insights, creative solutions, and healing guidance that my analytical mind alone could never reach. So instead of walking away from my dreams, I learned to work with them. And the innovations, clarity, and creative genius that emerged? Mind-blowing. Now cancer-free for five years, I help visionary entrepreneurs and conscious creators discover that their dreams aren't just random nighttime entertainment—they're their most untapped resource. When you learn to partner with the infinite creative field that you visit every night, you stop copying what everyone else is doing and start birthing what's never existed before. This is how we bring a new level of enlightenment into the world.

Harmonize your relationships at the root level of your consciousness. Healing Relationships, by Megan Kaun Welcome to my class on healing relationships! In this practice, we will apply Zhineng Qigong theory and methods to heal the parts of our relationships that keep us stuck. All healing at its core level is a change in perspective. This practice has the potential to allow us to experience and interact with the people around us in an entirely new way. This can be especially powerful when applied to close relationships that have been a struggle for a long time. Introduction Everything in the universe is made up of energy or qi (pronounced "chi".) The qi of physical items is dense. The qi of things like emotions or stories is more fine. When the qi of something is allowed to flow freely in a harmonious fashion, we feel healthy, beautiful, happy, and peaceful unconditionally, no matter what. When the qi in a relationship is stuck, we feel things like anger, jealousy, and sadness. These feelings are often difficult to ignore. They are also valuable clues and gifts. Relationships can function as the most potent place to identify stuck energy patterns or fixations in our own bodies. Healing relationships means healing for ourselves. When we are fixated or attached to something, the free flow of qi is blocked. We can be attached to something "negative", like how our mom never seems to approve of us. We can also be attached to something "positive", like how much we love our boyfriend...and hope he never leaves us. In both examples, we are attached to a particular outcome (something changing or something never changing), and this attachment blocks qi. Though the feeling of stuck qi in a relationship can feel "bad", opening the energy up and allowing it to flow again always leads to a feeling of expansiveness, even bliss. The more sticky a blocked relationship pattern is, the more potential there is for a life altering transformation. In healing relationships we are focused primarily on healing ourselves by changing the stories we hold about the other person. The emphasis is not on changing the other person. However, when we change how we naturally feel and react to another person, surprising changes can occur around how the other person feels and acts around us. We are all deeply connected and one small change in the system will change the whole. The method in this Healing Relationships class is more than a simple relaxation or nervous system regulation technique. You will first be guided through a practice to awaken your inner observer, also known as your pure consciousness, your I AM, your inner divinity, or your pure baby heart. The seat of your inner observer or pure consciousness is the Shenji Palace, located in the center of the head. Awakening the inner observer allows for healing to occur in the information or quantum realm, meaning that transformations can occur instantly and effortlessly. I recommend practicing this method on less challenging relationships issues at first. Once you are familiar with the process, it will be possible for you to apply this simple technique to any relationship challenge. In this introduction video, I teach a physical method for breaking up dense and stuck blockages called "Heng Ha". I recommend practicing "Heng Ha" 10 times before settling into the healing meditation exercise. This will help remove the larger energetic barriers so that the consciousness healing will be more effective. Meditation Practice audio1303776253 Artist Name 00:00 / 22:13 In this practice, your main job is to RELAX . I will guide you through the exercise and hold the container. It is OK to fall into a half-sleep or even full-sleep state. You will still receive the full benefits! Find a comfortable place where you can be undisturbed for about 25 minutes. Feel free to can come back to this practice as often as needed. It may be necessary to revisit the practice several times for particularly challenging relationships. In the beginning, I recommend following along with the recording when practicing this method. This is because you will receive the high level consciousness healing more fully if you can connect with my voice. Eventually, you will have the ability to practice this method on your own. Someday you might even feel confident enough to walk others through it! When we heal ourselves through challenging experiences, we become powerful healers for others. YouTube and audio versions of the meditation are below. Integration I would like to offer a few words of integration following your experience with this healing practice. It is important to understand that it is not necessary for you to understand the mechanics behind this practice to receive the full benefits. In some ways, allowing yourself to detach from logical understanding and just experience the practice will allow you to receive the healing in a deeper way. The most important part of this practice is to RELAX. When we relax, we allow the harmonious healing energy of the universe move through us and do its job according to the wisdom of the tao. I would, however, like to provide some context on alchemical healing. Alchemy is the transformation of matter. For our purposes, "matter" can be considered aspects of your physical body, your emotions, or even the stories you tell yourself. In truth, these are all connected and impossible to separate from one another. All healing, including healing with a mainstream doctor or healing with a consciousness healer, involves alchemy. A mainstream doctor puts their primary focus on the physical body. A consciousness healer focuses primarily in the information realm, where beliefs and stories reside. Alchemy always involves a container, an item to be transformed, and energy. In our relationship healing practice, the container is our attention or "inner observer", the item is our relationship, and the energy comes from universal qi . It is important that our container is strong and solid. If our attention wanes, the container will leak. According to Zhineng Qigong theory, activating Shenji Palace, the energy center at the center of our head, both awakens our inner observer and activates the free flow of universal qi into our bodies. When we chant "shenji" we are strengthening both the container and the energy available for healing. Following this healing exercise, you may see your situation in a new way or have insights that feel like they defy conventional logic. That is OK and normal. My advice is to hold this information lightly without judgement or attachment. Notice how this information changes how you feel in your body. If this information leads to feelings of love, peace, and compassion, know that you are on the right track! In some ways of understanding our reality, it can be said that everything on the outside is a reflection of what is within. In other words, we create our own reality. Once we have the capacity to accept and allow something unconditionally, it is then free to change through the alchemical practice. "What we resist persists". This framework provides you with the power to heal your relationships. You don't need anything from anyone else: you don't need to have a conversation, you don't need anyone to give you an apology, and you don't need anyone to admit fault. Since we're working in the consciousness realm beyond time and space, it doesn't even matter if the person is still alive! When you operate under the assumption that someone else needs to do something for a relationship to be healed, you give the other person your power. In truth, whatever is blocking the free flow energy in your relationship is not about them. When we accept responsibility in a relationship, we are free to change our perception and understanding of what's going on. We are free to detach from the stuck energy feeling and the story we created to explain it. We are free to allow our energy to flow. We are free to feel love, peace, happiness and gratitude unconditionally. This is how we step into the zone of healing. If you are interested in learning more about practical applications of the theories and methods of Zhineng Qigong, I recommend checking out the more in-depth classes and workshops on my website: https://www.intothehumm.com/offerings A free beginning class on Zhineng Qigong methods called Awakening Consciousness: https://www.intothehumm.com/awakeningqigong Feel free to share this Healing Relationships practice with others using this link: https://www.intothehumm.com/healrelationships I am honored to have been able to hold this container of transformation for you. Please reach out to me with any questions. Haola! "Everything is good"! Megan

12-Week Zhineng Qigong introduction to Awakening Consciousness. Awakening Consciousness: A 12-Week Journey of Self Discovery Welcome to your complimentary 12-week self-paced Zhineng Qigong introduction class on awakening consciousness. This series begins with the very basics and culminates with the highest level practices in pure consciousness. Each lesson includes a teaching and a practice. My recommendation is to complete one lesson/week and review the practice portion of the video at least 3 times, or better yet every day before continuing on to the next module. Our highest potential is unlocked when we develop the habit of a daily practice. Please reach out to me at info@intothehumm.com along the way if you have any questions. May you enjoy each step of this journey into a deeper state of self healing and fulfillment. Megan Kaun Certified Zhineng Qigong Teacher & Healer Lesson 1: Observing Body Qi Lesson 1 starts with the very basics of observing body energy or qi. In this practice, we learn the three steps of (1) Observe, (2) Concentrate, and (3) Relax. In additional to this practice it is recommended that students review the following videos and blog articles for additional information: What is Qigong? What is Zhineng Qigong? What is Consciousness Science? Lesson 2: Inner Smile Lesson 2 introduces a deep energy healing method called Inner Smile. In additional to this practice it is recommended that students review the following videos for additional information: Good Information for a Happy Life Lesson 3: Three Energy Centers In Lesson 3, we continue our journey to an awakened consciousness practice by learning about and practicing with the Three Energy Centers: Upper, Middle, and Lower Dantiens. In additional to this practice it is recommended that students review the following videos for additional information: Qi Purifications Lesson 4: Universal Qi & Haola In Lesson 4 we continue our journey to an awakened consciousness practice by focusing our connection with Universal Qi, the most abundant source of energy in the universe. In order to use Universal Qi in our bodies for healing and spiritual awakening, we need to use specific consciousness and qi practices to receive, clarify and refine this infinite energy source. In this practice we also learn the concept of "haola", which means "all is well and getting better" or simply "everything is good". We practice becoming a vessel for both Earth and Universal Qi to create a balanced state that reveals the natural state of haola that is always with us and can be accessed at any time. In additional to this practice it is recommended that students review the following videos for additional information: Haola - Everything is Good Lesson 5: In Lesson 5 we continue our journey to an awakened consciousness practice by learning to work with our inner observer, our "I AM", also known as our pure consciousness or Mingjue. Mingjue (明觉) in Chinese combines two characters: Ming (明): clear, bright, illuminated Jue (觉): awareness, consciousness, awakening. After spending 4 weeks practicing observing from shenji palace, we are ready for the next step, to awaken our Mingjue, our true self and original "baby heart". We will also learn a movement practice called Chen Qi, which opens the energy of our heart. In additional to this practice it is recommended that students review the following videos for additional information: Harmonizing with Unconditional Love Lesson 6: Mingjue in Nature In Lesson 6 we continue our journey to an awakened consciousness by deepening into our practice of "Mingjue", our original pure state of being. This practice will explore taking mingjue into nature, which can be a supportive way for new students to tune into this fundamental oneness. This practice also includes a movement practice called Crane's Neck, which opens up the energy of our Upper Dantien. In additional to this practice it is recommended that students review the following videos for additional information: Ho'o'ponopono Practice for Healing Relationships Lesson 7: The Mingjue Collective Consciousness Field In Lesson 7 we continue our journey to awakened consciousness by deepening into our practice of "Mingjue", coming back to ourselves in our pure state of being. We also discuss the Mingjue Collective Consciousness Field and how we can connect with it to supercharge our practice. Our practices are becoming longer now, integrating the aspects we have learned about working with body qi and the 3 body energy centers. In additional to this practice it is recommended that students review the following videos for additional information: Navigating Reference Frameworks Lesson 8: Three Inner Palaces Lesson 8 focuses on another profound aspect of Zhineng Qigong: The Three Inner Palaces. This essential teaching reveals how these sacred internal spaces govern our physical, emotional, and spiritual well-being, offering a deeper understanding of energy cultivation in Qigong practice. There are unique qualities to each Inner Palace: The Upper Palace (wisdom and spiritual connection), the Middle Palace (emotional balance and heart consciousness), and the Lower Palace (vitality and foundational energy). In this class I discuss how these three centers work together to create harmony and transformation in your practice. In additional to this practice it is recommended that students review the following videos for additional information: Qigong Approach to "Bad" Energy Lesson 9: Mingjue and the "n" Sound In Lesson 9 we learn a new method for awakening our pure consciousness or mingjue: using the "n" sound. In the past we used the words Shen ji (神机) to activate our mingjue. Using the sound of the letter "n" Uses vibration/resonance as a physical anchor for pure awareness. We also learn about the 3 major body gates: baihui (heavenly gate at top of head), dazhui (along the neck/adam's apple), and huiyin (near the perineum.) In our practice, we bring our knowledge of all the centers, palaces, and gates to balance and harmonize them with la chi (open close). We also practice standing meditation to strengthen lower dantien and integrate it all with hip rotations. In additional to this practice it is recommended that students review the following videos for additional information: Accept Everything, a Strategy for Changing Times Lesson 10: Practice with Grandmaster Pang In Lesson 10 we go deeper into our pure consciousness or mingjue practice using the "n" sound. As a special treat, we receive the information of the "n" sound directly from the Zhineng Qigong Grandmaster, Dr. Pang. In additional to this practice it is recommended that students review the following videos for additional information: Dr. Pang & the Medicine-less Hospital Super Abilities in Zhineng Qigong We also practice two new methods: Bow Body Arch Back and Push Pull. These methods allow us to further open energy meridians, particularly those in our spine and arms. We also continue to practice Hip Rotations and Standing Meditation to charge up the innate qi in our Mingman Inner Palace/Lower Dantien. Lesson 11: The Power of Hunyuan Qi In Lesson 11 we connect further with Hunyuan Qi through a deep transmission. Hunyuan Qi is hard to describe in words. It is the original source field from which all things emerge. It is pure potential and the basis of all creation and manifestation. In additional to this practice it is recommended that students review the following videos for additional information: Hun Yuan Ling Tong Mantra Healing through Dreams In our formal practice we will review Open/Close, Crane's Neck, Push Pull, Hip Rotations, and Bow Body Arch Back. These methods allow us to open up all of the body's energy centers and the central nervous system. This practice will bring a glow to your body, energy field, and day. Lesson 12: Practice Becomes Life In Lesson 12 we connect deeper with our energy centers and palaces. In this class we discuss how to integrate these lessons and practices into our daily life so that practice is life is practice. If it takes 10,000 hours to become a master at something, this is how your, in your regular life as a regular human you can become a master of your own existence. In additional to this practice it is recommended that students review the following videos and blog articles for additional information: Energy Healing with Zhineng Qigong Life Hack: The Qi Nap The Art of Mingjue Healing Congratulations! Research shows that it takes around 10 weeks to form a new habit . It is my wish that you have found some new skills in these practices that can be applied to enhance and enliven your daily life. As a bonus gift for completing this course I would like to offer a bonus gift of a free consciousness healing audio recording in exchange for your honest review and feedback of this course. Please send me an email (info@intothehumm.com) if you are interested in participating in this exchange. Congratulations! If you enjoyed this course, please check out my other classes and coaching offerings . 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