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All My Stories


Healing Involves Transforming Our Theme Song
Anyone in opera or theater knows it's true: we all have a personal theme song. These songs accompany us as we play out the regular...
Nov 14, 20242 min read


Mystic Mama
Renouncing your life and heading to the mountains...no longer required. I am a married mother of 2 (teenagers!) and live in a modern town...
Oct 22, 20242 min read


The One You Feed
"Good Information" & Harmonious Reference Frameworks Reference Framework Definition: " A structure of concepts, values, customs, views,...
Oct 21, 20242 min read


Are Your Wellness Routines Keeping You Stuck?
I used to spend a lot of time trying to improve my life. I read numerous "self-help" books in an attempt to alleviate the pain I was...
Oct 18, 20242 min read


"Without Gratitude There Is No Prosperity"
Tea bag wisdom in the age of apocalypse. I often feel angry about the ways of modern society. Do you too? This sometimes leads me to a...
Oct 18, 20243 min read


Of the Land (Part 1)
I believe it is possible for all of us to become "of the land". On the simplest level, all that is required for this is a change of...
Oct 15, 20243 min read


Equal Rights for Intuition and Logic
Bringing equality to the masculine and feminine principles in our bodies and reference frameworks seeds harmony and peace. Our society...
Oct 15, 20244 min read


Balance in nature is not a straight line
When the sun sets for the first time this year at the North Pole on the Fall Equinox (September 22), the sun will rise for the first time...
Sep 15, 20242 min read


The practice of asking permission & healing patterns of shame
"Ask and you shall receive." A friend reminded me recently of the practice of asking permission. This ancient practice is fundamental to...
Sep 2, 20245 min read


On Reference Frameworks
"The particular way we make sense of who we are and what our responsibilities are in the world is completely arbitrary." One of the...
Apr 11, 20245 min read


On Reciprocity
"You are more than the 'environment', you are nothing less than myself" Thich Nhat Hanh, in reference to Mother Earth (Ten Love Letters...
Dec 26, 20236 min read
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