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All My Stories


The Three Levels of Problem-Solving
As a Stanford-trained engineer, I was excellent at solving complex technical problems. But when I faced advanced cancer in 2020, I...
Jun 82 min read


Returning to Your Wild Nature: The Power of Heng and Ha
"If you want to heal, you have to be wild." - Master Wei Qifeng We've been conditioned to believe that accessing our greatest potential...
Jun 65 min read


"Enjoy Self, Love Self"
Last week, I had the profound honor of supporting Zhineng Qigong Master (Teacher) Wei's first-ever retreat in the United States at the...
May 94 min read


Hallmarks of a Self Gnosis Practice
Spoler alert: it's all about trust and freedom. The consciousness practice we practice in this community is very simple. As teacher and...
Mar 293 min read


What is Qi?
When we hone our consciousness through ancient practices we become scientists; taking data and having direct experiences that prove (to...
Mar 245 min read


Mind Your Gut
Meditation for Gut-Brain Health - how an integrated pure consciousness practice with body movements can rewire your second brain. I'd...
Mar 173 min read


Fueled by Love or Fueled by Fear?
What if the why behind something transcends the what ... Envision yourself as a hybrid vehicle—drawing power from two distinct fuel...
Mar 154 min read


The Most Powerful Tool for Changing Your Life: Acceptance
Acceptance means having the capability to accept or allow anything. In saying this, I'm probably triggering many who are reading this. In...
Jan 223 min read


Chi/Qi Purifications
The chi/qi purification process is an important part of healing in the Zhineng Qigong framework. It's like when we wake up in the morning...
Jan 131 min read


Harmonizing to the Vibration of Unconditional Love
Unconditional love is the most radical and taboo thing in the universe... Why? Because unconditional love is freely given, no matter...
Jan 112 min read


Good Information for a Happy Life
I wa nt to discuss a practice in Zhineng Qigong called seeding "good information." This is a powerful practice. Where your attention...
Jan 101 min read
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